Services
Physical Therapy
Physical Therapy can help alleviate pain, restore function, and reduce the risk of injury. During your sessions, you’ll receive one on one care customized to you. Carrie blends her experience and scientific knowledge as a physical therapist and endurance athlete coach with an intuitive approach to create a holistic experience for each client.
Energy Sessions
Energy Sessions are a unique offering designed to empower you to kinesthetically connect with your energy. This can open the door to for you to connect with your inner voice, wisdom, and power. Carrie will guide you through a personalized meditation based on your intentions, current energy, and how the session is flowing. These sessions can also include movement and mini-practices to enhance your awareness of your own body and energy.
These sessions are offered both in person and remotely via Zoom.
Craniosacral Therapy
Craniosacral Therapy (CST) is a gentle manual therapy technique that works with the fluid and membranes surrounding the central nervous system. The central nervous system is the body’s communication highway, and when we experience stress or injury it alter the craniosacral rhythm and impair function in the body’s other systems and contribute to pain, injury and illness.