Energy Sessions

Energy Sessions


Each session is based on your intention. Carrie will then guide your through an embodied meditation, allowing you to experience your body’s energetic responses to your intention. After the meditation, you will discuss the experience and then Carrie will guide you through some shorter practices and/or movements to help you deepen your connection or open your awareness to parts that were difficult to access.

Energy Sessions are offered in person or remotely via Zoom.

Who Can Benefit


Energy Sessions are an amazing complementary therapy and can help enhance your own experience in many health, wellness, somatic, emotional, and spiritual modalities. Energy Sessions can also be used as a standalone wellness modality, helping you find:

Reduction in stress

Pain relief

Recovery from workouts

Improved body and energetic awareness

Improved awareness of energetic boundaries

Pricing and Other Information


Our Energy Sessions, both remote and in person, have two duration options. The 40 minute sessions are $95. The 60 minute sessions are $120.

Energy Sessions are not Physical Therapy Services. They are intended to serve as Wellness Services. Clients can experience a reduction in pain and improved function, but these sessions do not offer a medical or physical therapy diagnosis.

Contact us if you have questions or would like to set up an appointment.